WANT A SCULPTED WAIST
AND TONED ABS?
Discover how to flatten your stomach
in just 15 minutes a day.
Prize Receive a complimentary mini-course
on “Lymphatic Health Boost” as a gift.
THIS COURSE
IS FOR YOU IF:
Надоел выпирающий живот?
You’re tired of dealing with a belly bulge.
Хочешь восстановить талию после родов?
You want to reclaim your waistline after childbirth.
Качаешь пресс, а талия становится ещё шире?
You work out your abs but find your waist getting wider.
Боишься изнуряющих тренировок?
You’re wary of exhausting workouts.
Нет времени и 15 минут
No time? 15 minutes is the perfect format for you.
Мечтаешь носить короткие топы
You dream of wearing crop tops confidently.
What workout format
can you expect?
Ты не потратишь много времени
You won’t spend much time
The course includes 12 sessions
with no fixed schedule
Всего по 15 минут
Each session is just 15 minutes
in a “play and repeat”
mode with voice commentary
from the trainer
Упражнения основаны на биомеханике
Exercises are based
on biomechanics
eliminating strain
on the lower back and neck,
and helping reduce
a belly bulge
Подходят для новичков
Suitable for beginners
and those who regularly exercise
Дома
At home
Do it without any equipment.
Trainer:
ELIZAVETA BUDANOVA
Elizaveta brings 12 years of experience in individual and group training since 2010, serving over 50,000 clients.
The creator of fitness programs under the HOCHU.SHPAGAT trademark, dedicated to crafting a beautiful, flexible, and toned physique and restoring posture.
Education:
  • Higher Education: State Academy of Physical Culture and Sports
  • Master of Sports in Rhythmic Gymnastics
  • Certified Trainer, FPA (International Fitness Professionals Association)
Publications about my programs
can be found in:
Glamour Sport24 Yoga BeautyHack.ru The Challenger LadyLifeStyle
See the Results Our Participants Achieve
just one step away
from your
slim waist
Receive a complimentary
mini-course on
“Lymphatic Health Boost”
  • 12 workout sets focusing on the abs
  • 15-minute workouts
  • Progress schedule
  • Access for 2 months
  • Nutritional plan with recipes
Time left before
the price increase:
01
hours
01
minutes
13
seconds
$49
$38
Visa MasterCard MIR
24-hour money-back guarantee
Я уверена в своей программе
WE ARE CONFIDENT IN OUR PROGRAM
IF WITHIN 24 HOURS AFTER PURCHASE
YOU DECIDE THAT THE COURSE DOESN’T MEET
YOUR EXPECTATIONS FOR ANY REASON,
WE WILL REFUND YOUR MONEY